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Cancer sufferers who exercise regularly have, generally, a better prognosis than inactive patients –
but science hasn't quite managed to agree why this is.
news •
13 Nov 2020
COVID-19 has changed the world as we know it. We predict the top 20 trends in fitness for the coming year
HCM issue 7 2020
In a boost to the gym and physical activity sector, the UK's deputy chief medical officer, Dr
Jenny Harries has called on Brits to get fit and lose weight this summer, in preparation for the
return of COVID-19 in the winter months.
news •
14 Jul 2020
Active IQ has partnered with
Nuffield Health who have created a new Level 3 Diploma in Working with People with Long-term Conditions
HCM issue 6 2020
The impact of exercise on the immune system has never been more important. We look at immunity-boosting protocols from two equipment developers
HCM issue 6 2020
Balance training is hitting the mainstream. We round up the latest kit available
HCM issue 5 2020
A study on how exercise changes the body at a molecular level has suggested that a simple blood
test could be used to determine how physically fit a person is.
news •
02 Jun 2020
Austrian medical health and wellness operator, Lanserhof, has launched a programme for
people who’ve had COVID-19.
news •
23 May 2020
The researcher’s findings suggest exercise may help people survive COVID-19
HCM issue 4 2020
HCM magazine editor, Liz Terry, outlines the key trends, influences and opportunities set to shape health and fitness, from outdoor fitness to pandemic insurance
HCM Handbook 2020
Regular exercise may reduce the risk of complications in people with COVID-19, as well as
offering the potential for alternative treatment approaches, according to new research by
professor Zhen Yan at the University of Virginia.
news •
20 Apr 2020
Obesity and ageing have the same effects
on the body, with some impacts being
irreversible, according to new research
HCM issue 3 2020
Dan Rees of Premier Global NASM
starts a debate about the safest way to
stretch, with a response from Flexology
HCM issue 3 2020
Obesity should be classed as a form of premature ageing, due to it predisposing people to acquiring
potentially life-altering diseases normally seen in older individuals.
news •
04 Mar 2020
HCM talks to the sister duo behind the launch of flexology, one of the UK’s first stretching studio brands
HCM issue 1 2020
A study has offered new evidence of the association between cardiorespiratory fitness and brain
health – particularly in the regions of the brain involved with cognitive decline and ageing.
news •
10 Jan 2020
London-based CryoAction is expecting to quadruple its business in the next year or so, as demand for
"freeze therapy" increases among the leisure sector.
product innovation •
31 Oct 2019
The creator and founder of Platefit, based
in Los Angeles, is dedicated to educating
people on the benefits of vibration training
HCM issue 10 2019
The joint founders of cold workout gym,
Brrrn, talk to HCM about trailblazing
with a new workout model
HCM issue 9 2019
From designing and managing the largest
hotel gym in the world, to a new live
steaming model to achieve global reach,
the founder of The Wright Fit discusses
his career journey and plans
HCM issue 8 2019
Theragun, a company specialising in products for percussive therapy, has announced that it will
expand its product range with two new devices, the G3 and the liv.
product innovation •
03 Jun 2019
An analysis of London’s supersize fatberg
has revealed worryingly high levels of
illegal performance-enhancing drugs
present in the city’s sewers
HCM issue 5 2019
Two new studies have suggested that the circadian clock could play a more important role in
how the body responds to physical exertion than previously thought.
news •
29 Apr 2019
Gym goers that guzzle back a protein shake post-workout to help build muscle mass and speed up
recovery could be doing themselves more harm than good, according to a recent documentary.
news •
28 Mar 2019
A new documentary has questioned
whether meat is the best type of protein
to build muscle mass. Experts weigh in
HCM issue 2 2019
Fitness testing and body scanning is
becoming a must-have for gyms. HCM
gives the low down on the latest systems
HCM issue 1 2019
As a Lagree studio opens at the Nobu
Hotel in London, the founder shares his
vision of creating a better world for all
through wellbeing and health
HCM issue 6 2018
The results of a new study suggest that counting calories might not be the best way to
measure the effectiveness of exercise as a means to lose fat.
news •
21 Mar 2018
Biomechanist and author shares her insight
on the impact of today’s increasingly
sendentary lifestyles on the human body
HCM issue 3 2018
Performance equipment specialist Physiolab has
extended its offering with its newest launch, the S1
unit.
product innovation •
01 Dec 2017
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM magazine
“Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Company profiles
We help a wide range of public sector leisure operators (including Leisure Trusts, Leisure Management ...
Company profiles
Balanced Body is the global leader in Pilates equipment and education. Founded over 47 years ...
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Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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